steve ackle 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 0 |
November 01, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.