steve ackle 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 0 |
November 07, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 24 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 24 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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