steve ackle 2000m row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 0 |
November 14, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 24 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 25 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 25 |
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Workout Graph
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