steve ackle 2000m row
2,000
Meters
9:08.1
Time
2:17.0
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 0 |
December 26, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 115 | 24 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 28 | 25 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 24 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 25 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 26 |
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Workout Graph
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