steve ackle 2000m row

2,000m

Meters

9:08.1

Time

2:17.0

Pace

115

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count228
Drag Factor0

December 26, 2023 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.1 2,000m 2:17.0 136 768 24
2:18.6 500m 2:18.6 131 752 25
2:17.6 1,000m 2:17.6 134 762 24
2:15.4 1,500m 2:15.4 141 785 25
2:16.5 2,000m 2:16.5 138 773 26

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Workout Graph

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