steve ackle 2000m row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
113
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 0 |
March 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 25 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 26 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 26 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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