30:00.0 row on January 04, 2017

Gary Grant 30:00.0 row

5,013

Meters

30:00.0

Time

2:59.5

Pace

254

Calories

Average Watts	60
Calories Per Hour	508

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

15 min piece alt s/m every 5 min. 18-22-26