Gary Grant 23:17.5 row

5,010

Meters

23:17.5

Time

2:19.4

Pace

288

Calories

Average Watts129
Calories Per Hour743

June 10, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10k attempt, felt pain in back at 3500m mark, rowed through till 4000m, then paddled for the rest.