30:00.0 row on September 05, 2017

Gary Grant 30:00.0 row

6,868

Meters

30:00.0

Time

2:11.0

Pace

418

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 by 10 min w/ 2 min rest
Min:(3,3,3,1)
S/m:(16,18,20,22)