Gary Grant 42:00.0 row
8,863
Meters
42:00.0
Time
2:22.1
Pace
503
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
December 23, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Suppose to be:
-42 min=>7×(3@18 2@22 1@26)
What i did:
-42 min=> set 1,2, and 3 i performed correctly
-took set 4 off
-performed set 5
-took set 6 off
-performed set 7, last 2 min open, sub two minute split