30:00.0 row on November 28, 2018

Gary Grant 30:00.0 row

7,410

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1' on/30" off by 4 (@AT;1:53)
5 rounds
2 min rest