40:00.0 row on January 27, 2019

Gary Grant 40:00.0 row

9,395

Meters

40:00.0

Time

2:07.7

Pace

585

Calories

Average Watts	168
Calories Per Hour	878

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 by 20 min @steady state
3 min rest