38:57.6 row on February 20, 2019

Gary Grant 38:57.6 row

10,000

Meters

38:57.6

Time

1:56.8

Pace

684

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4k @2k+12 spm:20
4 min rest
4k @2k+10 spm:24
2.5 min rest
2k @2k+6 spm:28