50:00.0 row on March 13, 2019

Gary Grant 50:00.0 row

11,587

Meters

50:00.0

Time

2:09.4

Pace

713

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 by 20 min @ steady state
3 min rest
1 by 10 min @ steady state