40:00.0 row on March 17, 2019

Gary Grant 40:00.0 row

9,462

Meters

40:00.0

Time

2:06.8

Pace

593

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 by 20 min @steady state
3 min rest