45:00.0 row on November 20, 2019

Gary Grant 45:00.0 row

10,808

Meters

45:00.0

Time

2:04.9

Pace

689

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

45' steady state @18, 2k+20/22