Gary Grant 1:00:00.0 row

14,527

Meters

1:00:00.0

Time

2:03.9

Pace

933

Calories

Average Watts184
Calories Per Hour933

November 21, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1 hr. @18, SS
500m per 5 min interval @Open
Rest ex: 1:50(500m), 3:10 rest