30:00.0 row on January 21, 2020

Gary Grant 30:00.0 row

6,940

Meters

30:00.0

Time

2:09.6

Pace

426

Calories

Average Watts	160
Calories Per Hour	852

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2 by 15' @steady state 2k+25
2 min rest
Spm: 18