30:00.0 row on January 23, 2020

Gary Grant 30:00.0 row

6,880

Meters

30:00.0

Time

2:10.8

Pace

419

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' @steady state(2:10)
Spm:18