40:00.0 row on January 24, 2020

Gary Grant 40:00.0 row

9,022

Meters

40:00.0

Time

2:13.0

Pace

541

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 by 20' @steady state (2:13)
2 min rest
Spm: 18