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Gary Grant 30:00.0 row

6,505

Meters

30:00.0

Time

2:18.3

Pace

377

Calories

Average Watts132
Calories Per Hour754

May 29, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min @steady state
Spm: 18
Hr: 160
Last min sprint at 20spm