20:00.0 row on July 12, 2023

Gary Grant 20:00.0 row

4,188

Meters

20:00.0

Time

2:23.2

Pace

236

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 minute steady state. First time since August of 2022.