BRUNO VINCENT 22:30 row
4,579
Meters
22:30.0
Time
2:27.4
Pace
251
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 98 |
August 04, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 4,579 | 2:27.4 | 109 | 669 | 251 | 17 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 17 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 |
| 22:30.0 | 514 | 2:25.9 | 113 | 672 | 28 | 17 |
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Workout Graph
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