BRUNO VINCENT 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
190
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 28 |
Drag Factor | 117 |
July 04, 2016 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 760m | 2:37.8 | 89 | 606 | 28 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
2:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
3:00.0 | 186m | 2:41.2 | 83 | 587 | 28 |
4:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |