BRUNO VINCENT 4:00 row
738m
Meters
4:00.0
Time
2:42.6
Pace
228
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
July 04, 2016 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 27 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 28 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 28 |