BRUNO VINCENT 30:37 row
5,470m
Meters
30:37.5
Time
2:47.9
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
July 06, 2016 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 5,470m | 2:47.9 | 74 | 554 | 28 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 30:37.5 | 115m | 2:43.0 | 81 | 577 | 26 |