BRUNO VINCENT 30:34 row
5,743
Meters
30:34.6
Time
2:39.7
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
October 03, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.6 | 5,743 | 2:39.7 | 86 | 584 | 298 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 31 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 32 |
| 30:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 26 |