BRUNO VINCENT 24:23 row
5,026
Meters
24:23.0
Time
2:25.5
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
December 10, 2016 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.0 | 5,026 | 2:25.5 | 114 | 563 | 229 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 24:23.0 | 893 | 2:27.2 | 110 | 670 | 49 | 25 |