BRUNO VINCENT 550m row
550m
Meters
2:35.6
Time
2:21.4
Pace
28
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
December 24, 2016 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 550m | 2:21.4 | 124 | 725 | 17 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 19 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 16 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 16 |
| 0:13.1 | 550m | 2:11.0 | 156 | 835 | 14 |