BRUNO VINCENT 1000m row
1,000m
Meters
6:53.4
Time
3:26.7
Pace
51
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
December 27, 2016 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 16 | 96 |
| 1:10.1 | 100m | 5:50.5 | 8 | 327 | 24 | 74 |
| 0:52.0 | 200m | 4:20.0 | 20 | 368 | 13 | 86 |
| 0:42.6 | 300m | 3:33.0 | 36 | 424 | 14 | 89 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 15 | 91 |
| 0:38.5 | 500m | 3:12.5 | 49 | 468 | 14 | 97 |
| 0:37.0 | 600m | 3:05.0 | 55 | 490 | 15 | 103 |
| 0:35.9 | 700m | 2:59.5 | 61 | 508 | 15 | 101 |
| 0:33.9 | 800m | 2:49.5 | 72 | 547 | 16 | 104 |
| 0:32.0 | 900m | 2:40.0 | 85 | 594 | 17 | 107 |
| 0:31.3 | 1,000m | 2:36.5 | 91 | 614 | 17 | 108 |