BRUNO VINCENT 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
28
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 27, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 146 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 | 124 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 | 137 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 | 151 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 | 158 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 | 162 |