BRUNO VINCENT 2x600m/1:00r row
1,200m
Meters
5:28.9
Time
2:17.0
Pace
70
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,233m |
| Overall Time | 7:28.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 27, 2016 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,200m | 2:17.0 | 136 | 768 | 19 | |
| 2:40.3 | 600m | 2:13.5 | 147 | 805 | 19 | 165 |
| 2:48.6 | 600m | 2:20.5 | 126 | 734 | 19 | 170 |
| r33m |