BRUNO VINCENT 16:16 row
3,462m
Meters
16:16.6
Time
2:21.0
Pace
194
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
January 28, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.6 | 3,462m | 2:21.0 | 125 | 729 | 20 | 162 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | 145 |
| 4:39.4 | 500m | 2:17.7 | 134 | 761 | 21 | 155 |
| 6:58.1 | 500m | 2:18.7 | 131 | 751 | 20 | 164 |
| 9:18.0 | 500m | 2:19.9 | 128 | 739 | 20 | 166 |
| 11:38.5 | 500m | 2:20.5 | 126 | 734 | 20 | 169 |
| 13:59.2 | 500m | 2:20.7 | 126 | 732 | 19 | 170 |
| 16:14.5 | 462m | 2:26.4 | 111 | 683 | 19 | 165 |