BRUNO VINCENT 19:13 row
4,009m
Meters
19:13.5
Time
2:23.8
Pace
224
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 07, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.5 | 4,009m | 2:23.8 | 118 | 704 | 20 | 147 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 143 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 144 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 151 |
| 19:13.5 | 859m | 2:27.5 | 109 | 674 | 20 | 150 |