BRUNO VINCENT 24:09 row
5,015m
Meters
24:09.5
Time
2:24.5
Pace
279
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 09, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 5,015m | 2:24.5 | 116 | 699 | 20 | 158 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 156 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 155 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 158 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 162 |
| 24:09.5 | 846m | 2:27.4 | 109 | 675 | 20 | 160 |