BRUNO VINCENT 6000m row
6,000
Meters
27:13.4
Time
2:16.1
Pace
345
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 14, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.4 | 6,000 | 2:16.1 | 139 | 777 | 345 | 19 | 157 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 21 | 135 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 30 | 19 | 150 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 19 | 156 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 19 | 160 |
| 2:16.6 | 2,500 | 2:16.6 | 137 | 772 | 29 | 19 | 157 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 28 | 20 | 154 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 754 | 28 | 20 | 158 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 743 | 28 | 19 | 160 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 28 | 20 | 162 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 28 | 20 | 163 |
| 2:19.0 | 5,500 | 2:19.0 | 130 | 748 | 28 | 20 | 166 |
| 2:15.7 | 6,000 | 2:15.7 | 140 | 782 | 29 | 20 | 168 |