BRUNO VINCENT 30:00 row
5,544m
Meters
30:00.0
Time
2:42.3
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 27, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,544m | 2:42.3 | 82 | 581 | 24 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 23 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 22 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 24 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |