BRUNO VINCENT 6000m row
6,000
Meters
26:44.5
Time
2:13.7
Pace
351
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
February 28, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.5 | 6,000 | 2:13.7 | 146 | 803 | 351 | 21 | 156 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 17 | 131 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 20 | 146 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 21 | 151 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 30 | 22 | 159 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 30 | 22 | 161 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 854 | 30 | 22 | 164 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 726 | 28 | 22 | 150 |
| 2:14.5 | 4,000 | 2:14.5 | 144 | 795 | 29 | 21 | 162 |
| 2:12.4 | 4,500 | 2:12.4 | 151 | 818 | 30 | 21 | 165 |
| 2:20.6 | 5,000 | 2:20.6 | 126 | 733 | 28 | 22 | 159 |
| 2:19.4 | 5,500 | 2:19.4 | 129 | 744 | 28 | 21 | 162 |
| 2:17.5 | 6,000 | 2:17.5 | 135 | 763 | 29 | 21 | 164 |