BRUNO VINCENT 45:00 row
9,332m
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
March 02, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,332m | 2:24.6 | 116 | 697 | 22 | 146 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 138 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 | 141 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 22 | 147 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 22 | 152 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 153 |