BRUNO VINCENT 45:00 row
9,349
Meters
45:00.0
Time
2:24.4
Pace
523
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
March 05, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,349 | 2:24.4 | 116 | 697 | 523 | 21 | 162 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 22 | 158 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 21 | 161 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 22 | 162 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 690 | 115 | 21 | 166 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 166 |