BRUNO VINCENT 45:00 row
10,003m
Meters
45:00.0
Time
2:14.9
Pace
592
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 13, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,003m | 2:14.9 | 142 | 790 | 23 | 165 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 24 | 156 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 24 | 159 |
| 27:00.0 | 1,983m | 2:16.1 | 139 | 777 | 23 | 169 |
| 36:00.0 | 1,928m | 2:20.0 | 127 | 738 | 23 | 167 |
| 45:00.0 | 1,953m | 2:18.2 | 132 | 755 | 23 | 177 |