BRUNO VINCENT 30:02 row
6,800m
Meters
30:02.4
Time
2:12.5
Pace
407
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 15, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,800m | 2:12.5 | 150 | 817 | 26 | 161 |
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 26 | 155 |
| 18:00.0 | 2,049m | 2:11.7 | 153 | 826 | 27 | 162 |
| 27:00.0 | 2,034m | 2:12.7 | 150 | 814 | 26 | 166 |
| 30:02.4 | 677m | 2:14.7 | 143 | 792 | 25 |