BRUNO VINCENT 22:30 row
5,084m
Meters
22:30.0
Time
2:12.7
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 21, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,084m | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 22:30.0 | 554m | 2:15.3 | 141 | 785 | 22 |