BRUNO VINCENT 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 23, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 29 | 158 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 156 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 159 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 159 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 157 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 163 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 158 |