BRUNO VINCENT v7:06/r...6 row
9,567m
Meters
42:36.0
Time
2:13.5
Pace
570
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,567m |
| Overall Time | 42:36.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
March 30, 2017 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 9,567m | 2:13.5 | 147 | 805 | 22 | |
| 7:06.0 | 1,602m | 2:12.9 | 149 | 812 | 19 | |
| 7:06.0 | 1,642m | 2:09.7 | 160 | 851 | 22 | |
| 7:06.0 | 1,639m | 2:09.9 | 159 | 848 | 24 | |
| 7:06.0 | 1,605m | 2:12.7 | 150 | 815 | 26 | |
| 7:06.0 | 1,563m | 2:16.2 | 138 | 775 | 24 | |
| 7:06.0 | 1,519m | 2:20.2 | 127 | 736 | 22 | |
| r0m |