BRUNO VINCENT 30:00 row
6,580m
Meters
30:00.0
Time
2:16.7
Pace
378
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 116 |
October 17, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580m | 2:16.7 | 137 | 770 | 21 | 155 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 133 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 142 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 149 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 154 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 152 |
| 12:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 152 |
| 14:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 155 |
| 16:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 155 |
| 18:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 158 |
| 20:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 160 |
| 22:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 163 |
| 24:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 161 |
| 26:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 159 |
| 28:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 167 |
| 30:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 166 |
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