BRUNO VINCENT 3000m row
3,000
Meters
13:26.6
Time
2:14.4
Pace
178
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 117 |
October 30, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:26.6 | 3,000 | 2:14.4 | 144 | 794 | 178 | 21 | 158 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 21 | 146 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 22 | 159 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 715 | 29 | 19 | 149 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 21 | 161 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 839 | 30 | 23 | 165 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 31 | 22 | 171 |
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Workout Graph
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