BRUNO VINCENT 3000m row
3,000
Meters
13:31.8
Time
2:15.3
Pace
181
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 116 |
November 02, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.8 | 3,000 | 2:15.3 | 141 | 802 | 181 | 20 | 157 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 21 | 150 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 841 | 30 | 21 | 160 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 743 | 29 | 20 | 156 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 673 | 30 | 17 | 146 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 22 | 164 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 896 | 31 | 21 | 170 |
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Workout Graph
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