BRUNO VINCENT 30:04 row
6,854
Meters
30:04.8
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
March 09, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,854 | 2:11.6 | 153 | 821 | 412 | 23 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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