BRUNO VINCENT 20:00 row
4,063m
Meters
20:00.0
Time
2:27.6
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 108 |
September 11, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,063m | 2:27.6 | 109 | 674 | 18 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 18 |
| 8:00.0 | 816m | 2:27.0 | 110 | 678 | 18 |
| 12:00.0 | 798m | 2:30.3 | 103 | 654 | 19 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 19 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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