BRUNO VINCENT 5:16 row
815m
Meters
5:16.3
Time
3:14.0
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 103 |
October 09, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 815m | 3:14.0 | 48 | 464 | 16 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 5:16.3 | 52m | 2:36.7 | 91 | 612 | 11 |
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